Puberty is an awkward phase for most, what with the bleeding, the acne, the self-doubt, the fear. But with attention to a few simple guidelines and tips up your sleeve, you can help your daughters whether the storm a...
Oooh girl. It’s not like I feel super sexy most of the time as a mom, but I definitely didn’t feel super sexy sitting in the podiatrist’s office last week, watching as he examined my bunions. After a mere...
Gyms are promoted as being great places to work out, get fit, and stay healthy. And of course, they are. Most gyms these days are loaded to the brim with all kinds of exercise equipment. From stair-climbers to free...
The pressures of the idealized beauty standards are everywhere these days, making it difficult to maintain a positive body image when comparison is inevitable. This can especially be the case when living with a visible skin condition that society...
"Middle School Can Be A Wild Ride" A couple of years ago, one of my son's elementary school teachers summarized perfectly the tween years.  My son was approaching 6th grade and I asked for her thoughts.  She said, "Be prepared....

Confessions of a Gym Rat Mom

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I'll admit it, I'm a Gym Rat Mom. I really wish there was something better to call it but when I say it, you know exactly what I mean. The Yogis. The Spinners. The box-jumping-kettle-bell swinging badasses. I never really intended...
A common question many parents have is when should your child start seeing the dentist? Every child develops at different rates, but most children typically start getting teeth between the ages of 6-8 months. Surprisingly, cavities can be detected in...
Summertime in Phoenix is not my favorite. Every year I tell myself that summer isn't so bad, and then every year I complain all summer long. Now that I have little kids, I hate the desert heat even more....
I’m well aware of the changes my body has gone through after having three kids, yet I’m always surprised by the way I look in pictures or when I catch a glimpse of my reflection.  Who is that heavier...
When I first heard of Stroller Strides, I thought “Oh, how cute, a group of moms chit-chatting about babies while doing some stroller lunges.” However, when I actually joined one of their workouts I spent an hour huffing and...
It’s 4:30pm and they start asking the question. “What’s for dinner?” Are you like me and simply dread the question because you just do not have an answer? Or I did the meal planning calendar for the week but now...

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Ultimate Guide to Summer Camps in Phoenix 2024

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Living in Phoenix means our hot HOT summers need to be filled with busy camp days for our kids. Because we know, if we...

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