Double or Nothing                 Double or nothing does not apply when having twins. You need some things, but do you really need double? Sure, having double matching everything is cute, but is it...
I was SO ready for 2021. A new year with lots of positive change and forward progress. And then I woke up on January 1st, January 2nd, 3rd, and everything felt the same...because it was. I’m used to the...
I was born in Mexico City and my parents gave me the gift of learning a second language at the early age of six. My parents learned English when they were young adults and realized that by gifting my...
It's February! Which in the rest of the country means it's still the middle of winter, but here in Phoenix it means we are practically in spring time and it is a great time to consider jumping into gardening....
I have two kids. One boy and one girl. One big and one little. One kid for my right arm and one for my left. Restaurants always have a table for our family of four and no one is...
We’ve always seemed to have a successful bedtime routine until recently. Our two boys, ages 6 and 3, have really changed over the years and it was time to adapt our bedtime routine. Each night we did the usual routine...
ChapGPT has caught the attention of the world. Schools are freaking out, standard industry is figuring out how to pivot, and entrepreneurs have already integrated it into their businesses. So, as parents, what should be we doing with or...
January 13 was Friday the 13th but it’s also known as Quitter’s Day. The second Friday in January is the most likely day for people to give up on their New Year’s resolutions. Funny. Sad. True. That’s because we...
The other night in the middle of dinner, I had a breakdown. I had been feeling it coming on for a few days, but tried to push it aside... that is until I couldn’t anymore. I started crying hysterically....
to-do

The Power of a To-Do List

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Our lives are beyond overwhelming with the constant juggles we face: managing a home, raising our kids, being the shuttle bus, working, trying to squeeze in quality time with our spouse, oh, and maybe make some time for ourselves...
There is nothing like cuddling with your little one in your lap or next to them in bed and reading a good book. My two-year-old twin boys adore books, and I hope this is a habit that they carry...
Have mealtimes in your home become a battle of the wills, with your kids turning up their noses at the nutritious meal you just prepared? Eating well doesn't have to be hard or boring, or mean that you and...
Oh my goodness, mamas, last year was hard. I can’t be the only one holding my breath hoping that it will end soon. Some days, the duration of this season just feels too hard.If there is anything 2020 highlighted...
I am not one to set a new year’s resolution. I never bought into it. I lacked consistency and discipline to actually stick to a weight loss resolution. That is really the only resolution I would have made, had...
My kid hates school and the best thing I ever did was stop trying to change his mind.  I stopped trying to convince him that school was great or had value… and I started really listening. What was it...
If you spend any time watching Lifetime's Countdown To Christmas, you'd get the impression that the Holiday season is about families filled with peace and love gathered around golden turkeys cooked to perfection. But of course we know that's...
This holiday season, in addition to the fruitcakes and mistletoe, plaid-clad family photos and requisite piles of gifts near the menorah or Christmas tree -- or whatever you observe, there’s one other gift I urge you to consider gifting...
gratitude

Gratitude Guilt

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The Thanksgiving and December holidays are supposed to be the season of gratitude. Which is lovely, unless it makes you feel stressed and guilty. For many of us, the next couple of months are incredibly challenging and gratitude seems...
Each year I am determined to try to keep our family's immune systems as supported as possible.  There is no doubt we are going to be exposed to something, but I hope my family's immune systems are strong to fight...
Be sure and visit the Arizona Science Center's newest exhibit - Going Places: The Technology of Transportation. The Arizona Science Center is such a magical place. As mamas, you know the littles who love to ask, “but why?” umpteen times...
Does it ever feel unfair that you drop off a smiling kid at school and pick up a hot mess? That school gets the “best” of your kid. The hope of a child skipping out of school, smiling from...
mom funk

Fighting the Mom Funk

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Motherhood can be overwhelming. All consuming. Debilitating. One moment your life is your own, your body is your own, your time is your own. Then the next thing you know, you have a baby and are thrown into a...
The teen years are tough for everyone: parents and teens alike. Having two teenage boys myself, I can speak from professional and personal experience. Riding the daily mood swings of a teen can lead to emotional whiplash if a...
I have a little boy with a big heart, and this big heart of his makes him extra sensitive. He is a strong, sensitive boy, and as I parent, I work on guarding his heart and raising him with...
September is Neonatal Intensive Care Unit Awareness Month. The Neonatal Intensive Care Unit (NICU) is a special place. It’s a place with many happy moments for some and many sad moments for others. This place is filled with amazing nurses...

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Things-To-Do

Fall Bucket List: 7 things to do in Phoenix this season

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The triple digit temperatures are no longer a given which means it is time for Phoenix families to emerge from our reverse hibernation. Here...
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