Nourishing Narratives: Empowering Lactation through the B.L.A.C.K. Course
Lactation is a beautiful yet often challenging aspect of motherhood. For many Black and People of Color (POC) mothers, the journey to breastfeed can be compounded by historical and societal factors that...
Celebrate child health day with inspiration from your favorite childhood memories!
I remember, as a kid, hopping on my bike, cruising the neighborhood with my sisters, our crimped and feathered hair blowing in the wind as our acid wash jean...
I really like to walk outside to get my daily exercise but, more often than not, it is too hot, too cold, or too dark to get outside for a walk that is long enough to burn a significant...
Introduction
The African American Disabilities Conference (AADC) stands as a beacon of empowerment, unity, and progress. This annual event held at the Hyatt in Phoenix was hosted by the Arizona Center For Disability Law. The conference brings together thought leaders,...
Hey there, amazing moms of Phoenix!
Are you ready to say goodbye to home maintenance stress and hello to more relaxation time on your weekends? Well, guess what? I've discovered the perfect solution for all your home care needs, thanks...
What is it about laundry!?! It takes forever to complete. The kids NEVER ever have empty laundry baskets. The folding and sorting all the clothes is just exhausting. And if we are only running our washer and dryer during...
As moms, few events are as exasperating and draining, let alone baffling, as tantrums and meltdowns. They seem to happen at the least opportune time, and society tells us that these emotional outbursts are instances of bad behavior and...
This is a sponsored post written by Morgan and Morgan, P.A. To learn more about Morgan and Morgan, click here. All reviews and opinions expressed in this post are not based on my personal view.
Phoenix is usually among the...
Are you the type of parent or caregiver who likes to record the height marks of your children on your wall or door frame? Have you lovingly touched those inch milestones, reminiscing over that season of life in your...
Perform To Learn Academy (P2L) is an award winning program located in the Phoenix, Arizona area for over 6 years.
P2L has now ventured into elementary school education with our play-based, performing arts program. The P2L philosophy allows learning through...
Let's go to the movies! With the incredible "Barbenheimer weekend" (the box office flurry of people going to see the Barbie Movie, Oppenheimer, or both) that happened this summer, it is clear that movie going is back in full...
Sometimes it is fun to join in the celebrations! So, if you want a reason to grab a delicious sandwich this month, we've got you covered!
Pita Jungle’s Gyro - This tasty concoction is full of classic Mediterranean flavor. Offered at...
We love watching the kids grow in the yearly family photo, a new baby announcement and even a fun boudoir session. Here are our favorite local photographers to help you connect with these talented businesses.
Also be sure to read...
Icebreakers and getting-to-know-you games are going to be a major part of the first week of school. For some kids, this is the worst part of going back to school (this and all the time they spend going over...
Summer is upon us and if you’re like me, the thought and reality of triple digit temperatures makes you want to escape to a cool, dark place until it’s over (see you in October!). Add a summer birthday party...
In our society, the word "best" is often thrown around casually. From product reviews to personal preferences, we're constantly bombarded with claims of what is the "best" option. And, this makes sense - we don’t want to waste time...
As a young, childless schoolteacher, I remembered a great idea from one of my student's parent for future school years. Her words of wisdom for preparing for back to school with routine are something I have been using for...
Phoenix is the perfect starting point for 5 Easy Roadtrips and exploring the Southwest. Whether you're a local or a visitor, there are plenty of easy road trips from Phoenix that offer stunning scenery, outdoor adventures, and cultural experiences....
We are coming up on the second year Juneteenth has been Federally recognized as a National Holiday. Juneteenth is a celebration that marked the end of slavery Juneteenth.
June 19, 1865, is when the news reached Texas. The enslaved blacks...
I practically grew up at the Public Library in Tempe. My memories are full of my single mom lugging me, my two sisters, and two brothers into the van and involve either a story time, checking out handfuls of...
Dive into the fun on July 15th, 2023 from 3 - 5 p.m. at Goldfish Swim School Scottsdale for a family fun day! Exclusive sponsors, activities, giveaways, food & fun!
We know by mid-July, we are all going to need...
Hiking in Arizona offers an incredible opportunity for families to connect with nature and create lasting memories. Beyond the breathtaking landscapes and scenic trails, Arizona's diverse wildlife and flowers add an extra layer of excitement for your family to...
Are you prepared for the Monsoon season? Not sure how to prepare? We have tips from an Arizona native for you!
Arizona's monsoon season begins in June and continues through September. Monsoon season includes higher humidity, thunderstorms, heavy rain, lightning, hail,...
Mother's Day is going to be here before we know it. And if you need to pick out some special Mother's Day gifts for yourself (or drop some hints) or shop for your mother and mother-in-law, we put together...
Photo Credit: Jumping Cholla Photography
When I was pregnant for the first time four years ago, like most first time moms, I spent a considerable amount of time during my pregnancy thinking about my ideal birth plan. One big question I...