When you think of the term ‘Sleep Training’ do you immediately assume that this is synonymous with “Cry it Out”.
*****I couldn’t disagree more!
Every day I talk to so many parents who call me for advice and help, they are nervous that sleep training will involve hours of crying, and they’re nervous of the distress this will cause.
–I don’t blame you.–
If someone told me to leave my child to cry it out, while making no other changes, I would tell them to take a hike! There is more to sleep training than leaving a child to cry.
When I book someone in for a consultation to do some sleep training, I am going to be looking at every aspect of their child’s sleep.
*Nap timing and length
*Sleep associations
*Sleep environment
*Bed time routine
*How does the child fall asleep
*Is there any sleep debt?
*Nutrition
*Nighttime sleep habits
*Medical issues influencing sleep
*Parental factors influencing sleep
If we don’t review all of these factors and incorporate them into a sleep plan, then this is when ‘Sleep training’ gets a bad rep! Leaving a baby or toddler to cry when none of the above has been assessed often leads to hours of crying and very little sleep. No one wants that!
Even once the above has been assessed, if we need to change how your child falls asleep, we have options!
Gentle or cry based, there is a big spectrum of options when it comes to actually changing the way your child falls asleep.
If you would love some help or know someone that needs help please let them know that we do exist.
Desert Valley Pediatrics provides primary care services to children from birth to 17 years old.
We have just opened our 5th Valley location located at 4840 E. Indian School Rd., #100. Our new Arcadia office is staffed by Christopher Spiekerman, DO Ann Oland, MD and Kristen Stanley, DO.
The office is open Monday – Friday from 8:30 AM – 5:00 PM (phones open at 8:00 AM).
Our state-of-the-art Phoenix-area cosmetic plastic surgery practice has become known as one of the premier cosmetic surgery centers in the Western United States. Board-certified plastic surgeons Dr. Robert Cohen and Dr. Steven Sigalove are known for excellence in face, breast, and body procedures, as well as non-surgical treatments.
MILC: Mother’s individualized Lactation Consulting is a pre and postnatal breastfeeding assessment and counseling service that provides individualized, goal-oriented, flexible, and compassionate care to mothers and babies
I am a naturopathic physician and acupuncturist specializing in conscientious conception, fertility, pregnancy/postpartum care, and perimenopause. In addition to my basic medical training, I completed a 2-year residency in integrative women’s health and have acquired advanced certifications for Postpartum Support Internations, North American Menopause Society, and am a Fellow of the American Board of Oriental Reproductive Medicine. I have been in practice for 16 years, 13 in Portland and 3 here in Phoenix.
We at Pediatrics Healthcare Associates are a team of Pediatricians and Pediatric Subspecialists providing affordable, reliable, and quality care to all children ages 0-21 years. Pediatrics Healthcare Associates is now presenting an Unlimited Concierge Pediatric plan.
Concierge Pediatrics Unlimited Plan is a perfect solution for busy families and new parents. It costs less than $3 a day for the health and well being of your family. Leave your worrying, guessing, and waiting behind. We provide Virtual Care through the Concierge Pediatrics Unlimited Plan. You can see and talk to a Pediatrician unlimited times without ever leaving your home. Our Pediatricians provide unlimited consults, medication management, online prescriptions, and followups!
Connect to a Pediatrician in minutes with the click of a button. Doctors are always available to help. Use your phone, tablet, or computer. We are open 365 days a year! Contact Us today to speak to a doctor.
It costs only $99 per month for the whole family. No hidden costs and no health insurance is required. It is a perfect solution for families on High deducible health insurance, in between jobs or new parents. A great budget-friendly solution for families looking for complete and easy access to a Pediatrician from the comfort of your home.
Our team of Pediatricians and Pediatric subspecialists provides high-quality, efficient, and reliable care to families through Telemedicine. You can count on us for all your pediatric healthcare needs! Connect to a Pediatrician in minutes. Learn more today!
The team of dedicated Phoenix sedation dentists at Dental on Central have years of experience working with patients with special needs. From Autism to developmental delays, Dental on Central can help you with your special and general dentistry needs. For a free consultation, contact Dental on Central today.
Leo & Luca’s philosophy is built around the idea of “community through play.” Our local, women-owned boutique playspace inspires imagination, promotes an independent spirit, cultivates friendship, and prioritizes connection between children and parents.
In addition to our communal playspace, we offer a dedicated infant room adjacent to the main playspace, a mother’s room for nursing or pumping, a café with kid-friendly snacks, drinks, and coffee for adults, and a multi-purpose art/event space available for hosting your child’s birthday party or special event.
Your child’s safety is our top priority. As parents ourselves, we understand how important it is to keep our children and their environment healthy. We adhere to the strictest sick policies and cleanliness standards. Reservations are required and daily passes and membership options are available.
Parenting takes a village, and we would love to be part of yours.
Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results*under the supervision of the most qualified personal trainers.
Introducing M3V – The Nail Bar! At M3V, we strive to provide every guest that enters our doors with a chic meeting place to relax and receive superior, high quality nail services. While you unwind with a wine or mimosa in our stylishly laid-back atmosphere, you will enjoy expedient quality services, friendly & easy to understand staff and refreshing white tea fragrance.
We’re a destination for people to come CELEBRATE and share time with friends & family. M3V specializes in parties of all kinds: Holiday, Birthdays, Weddings, Girl’z Night Out, Business Functions, Showers…You arrive, enjoy a quality service, grab an appetizer, have a drink or two and linger – it is a vibrant hot spot within the Arizona Community. Of course, your nails look dazzling as well.
M3V – The Nail Bar will surely become a welcome addition to your routine! M3V The Nail Bar is located at 5450 East High Street Suite 109 Phoenix, AZ 85054. Call for an appointment today: #480 659 9556.
Hallam Law Group is an experienced felony trial law firm with an outstanding history of working in criminal courtrooms throughout Arizona. Our law firm offers quality legal counsel in various areas of law including: assault, felony DUI, robbery, domestic violence, sexual abuse, felony shoplifting and many more. Hallam has steered through over a thousand criminal cases and some high-level felonies such as sex crimes, and homicides. Contact our skilled attorneys for a free consultation.
Hallam Law Group is an experienced felony trial law firm with an outstanding history of working in criminal courtrooms throughout Arizona. Our law firm offers quality legal counsel in various areas of law including: assault, felony DUI, robbery, domestic violence, sexual abuse, felony shoplifting and many more. Hallam has steered through over a thousand criminal cases and some high-level felonies such as sex crimes, and homicides. Contact our skilled attorneys for a free consultation.
Lamber Goodnow
We put our clients first and prioritize your case, and that’s not just lip service. The Lamber Goodnow Injury Lawyers at Fennemore Craig, P.C., provides legal services that are innovative, client-focused and industry leading.
The Lamber Goodnow Injury Lawyers is part of Fennemore Craig, P.C., which has offices throughout the Southwest and more than 450 employees, including 200 attorneys. Founded in 1885, Fennemore Craig is the oldest law firm in Arizona. Our clients are consistently satisfied with the results we produce and find our level of commitment to their success remarkable.
Top-rated immigration law firm helping you obtain business, employment, and family visas to live and work in the United States.
Braces or Invisalign without missing school or work, guaranteed. With our early morning, evening, and Saturday appointments we make it easy to get started with braces or Invisalign
Over 15,000 patients treated, find out why more moms choose Premier Orthodontics for braces or Invisalign.
The Entrekin Law Firm are Phoenix legal malpractice lawyers with over twenty years of experience. If you have been the victim of legal malpractice, including abandonment, breach of contract, or conflict of interest, contact us today! Offices in both Phoenix and Tucson. (602) 954-1123
The Criminal Defense lawyers with Stewart Law Group represent individuals and families needing immediate assistance with charges levied against them in a wide variety of cases. We can help you through the entire lifespan of your case, and work hard to minimize the impact of those charges on your life and livelihood.
The Phoenix personal injury attorneys at MDK Law Group represent help injured victims seek compensation and hold negligent parties liable. The team of attorneys at our law firm specialize in a range of personal injury claims including car accidents, motorcycle accidents, workers’ compensation, and brain and spinal cord injuries. Contact our experienced personal injury lawyers in Phoenix for skilled legal representation.
The father-daughter team of workers’ compensation lawyers at Crossman Law Offices, PC can help you get the justice you deserve as an injured or wronged worker. Whether you’re a mom that works at home or was recently injured on the job, Crossman Law Offices, PC can help. For more information, contact the Phoenix, AZ office today.
Maternity and family photographer for Surprise, Peoria, Goodyear, Buckeye and surrounding West Valley Phoenix areas. Playful, authentic, stress free sessions.
Chiropractic care that focuses on stability as well as mobility. I use a lot of muscle work and stretching. I treat the cause and give patients skills and exercises to better themselves.
Stewart Law Group is a divorce and child custody law firm in Phoenix. We specialize in assisting clients with family law-related matters including divorce, child custody, child support, and spousal support. We are a dedicated, group of divorce attorneys, known for our professionalism, trial preparation, litigation strategies, and attorney ethics. With our legal team securely on your side, you can be confident that we are doing absolutely everything in our power to obtain the best possible results in your divorce or custody dispute.
CIMA Law Group is a top law firm in Phoenix. Since 2013, we have provided honest legal representation for thousands of clients across Arizona. Our expert attorneys help you and your family through any legal matter. We give you the personal attention you deserve and work hard to win your case.
CIMA Law Group represents individuals, corporations, non-profits, and other institutions. Our staff is bilingual in English &Spanish. We specialize in Immigration, Criminal Defense, and Personal injury cases. Our Government Relations department specializes in matters involving federal, state, and local government agencies.
Jacqueline Kincer, IBCLC, is a Board Certified Lactation Consultant offering comprehensive breastfeeding consults in Phoenix, Arizona or virtual sessions available through secure online videoconferencing. This is more than just your average breastfeeding consult–we cover gut health, sleep, mother care, functional movement, tummy time, infant airway, milk production, ensuring proper pumping techniques, healing damage to breast tissue, optimal feeding positions, correct bottle feeding, safe preparation of milk substitutes, and so much more! We also offer breastfeeding classes and clinics for infants needing frenectomy.
Specializes in helping Arizonans in employment law cases involving workplace sexual harassment, discrimination, wage/hour violations, wrongful termination, and more. If you have been wronged by an employer, protect your legal rights by contacting our Phoenix employment attorneys to schedule a consultation.
I am a naturopathic physician and acupuncturist specializing in conscientious conception, fertility, pregnancy/postpartum care, and perimenopause. In addition to my basic medical training, I completed a 2-year residency in integrative women’s health and have acquired advanced certifications for Postpartum Support Internations, North American Menopause Society, and am a Fellow of the American Board of Oriental Reproductive Medicine. I have been in practice for 16 years, 13 in Portland and 3 here in Phoenix.