Can I Use Self-Tanners During Pregnancy


Pregnant and wondering if it’s safe to use self-tanning products? This guide will address if self-tanners are safe enough for pregnant women, what to look for when shopping for self-tanner, and a list of some of the best self-tanners to use while pregnant. Almost all of the products are organic, which means they’re made from natural ingredients. 

self-tanner during pregnancyAppropriate Self-Tanners for Pregnant Women 

Most self-tanning products aren’t marketed towards pregnant women. It can be difficult to search for such a product. But this doesn’t mean you won’t find organic or natural ones that are safe enough to use. It’s important to do your research when searching for self-tanning products for pregnant women. You’ll have to take studious notes on the products that are available. This can include a combination of reading online reviews and researching products on your own. Some questions to keep in mind when making your decision should include:

  • Does the product contain natural and safe ingredients? 
  • Does the product contain high-quality ingredients?
  • Is the product safe to use for pregnant women?
  • What do customers have to say about the product?
  • How much does it cost? 
  1. Organic Self-Tanner

Organic self-tanner does not contain any harsh chemicals or fragrances. You’ll notice exactly what you’re getting out of this product. Most organic self-tanners, such as Mine Tan, are cruelty-free, gluten-free, and vegan-friendly. They also contain a natural or organic form of DHA, which is the active ingredient found in most self-tanners.  Organic self-tanners also include essential oils such as aloe vera, argan oil, coconut oil, green tea, jojoba oil, shea butter, witch hazel, and more. These ingredients won’t strip your skin and will keep it hydrated. An added benefit to this product is that your tan will be even and natural looking. Whether you’re pregnant or trying to get pregnant, this product is perfect to use. 

  1. Organic Sunless Tanning Gel

This is not a common product that you’ll typically come across. However, organic sunless tanning gels have grown a small following in the past few years. Most of these products contain Eco-Cert-approved ingredients such as organic DHA and essential oils. The great thing about this product is that it’s non-toxic. It also doesn’t contain alcohol, artificial fragrances, fillers, formaldehyde, parabens, petrochemicals, sulfates, and more. This should be an important benefit, especially if you’re pregnant. You can use organic sunless tanning gel on your face and body. You’ll notice that your tan will last up to a week and is natural-looking and streak-free. 

  1. Self-Tanning Mousse

Keep in mind that most self-tanning mousse contain alcohol. So, it’s important to find a mousse that contains essential oils, natural ingredients, and organic ingredients. This allows your skin to develop a natural tan without those harsh chemicals. You’ll also notice that self-tanning mousse dries faster than the other products on this list.  You’ll get more of a bronzed look since it provides immediate color. But it’s free from gluten, parabens, and other chemicals that are dangerous for pregnant women. If you’re pregnant and you want a tan, then you’ll love this option. 

So, Are Self-Tanners Safe to Use While Pregnant? 

The active ingredient in most self-tanning product is DHA. When it interacts with the amino acids in your body, it will create a pigment on the skin. This ingredient is relatively harmless when it’s absorbed into the skin. Most self-tanners contain less than .5% of DHA. In addition, the FDA has approved the use of DHA in self-tanning products.

However, studies seem mixed on this issue. There hasn’t been enough research to prove whether DHA is safe for pregnant women and their baby. Some experts suggest staying away from self-tanning products due to the risk of exposure during pregnancy. Other experts advise using it after the first trimester, when your baby has developed some. It’s always best to ask your doctor before using any self-tanning products. 

How About Spray Tans? 

Spray tans are strongly discouraged during pregnancy. That’s because pregnant women could inhale the chemicals during the spray tanning process. It can be hard to determine how much your body absorbs during this process, especially since your eyes are closed. It’s strongly advised for pregnant women to protect their ears, eyes, mouth, and nose before applying spray tanner to the skin. 

Other Self-Tanning Options While Pregnant

There are other safer self-tanning options to use while pregnant. First, is bronzer that makes your skin look tan without the use of harsh chemicals. You can also buy a foundation that’s two to three shades darker than your natural skin tone. Combine your bronzer with your foundation to give yourself a natural tan. 

This list of self-tanning options is safe to use on pregnant women. You should find this helpful whenever you want to glow during your pregnancy. 


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