National Day of Unplugging – March 1st and 2nd

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Today and tomorrow are National Day(s) of unplugging. We hope you will join us in attempting to set down your computers, phones, ipads, notebooks, and TV remotes is attempting to unplug. It’s only two short days. The hope is that you will be more present with yourself and your family. Try it! I think you might find much joy in being a little quieter and more attuned to the laughter, needs, desires, and play in yourself and your family. If you do attempt to join us, leave a comment about what you did with your family instead checking your email, FB, twitter, Instagram, or Pinterest.

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Unplug for the day.

Here are a few articles that talk about the day:

Sabbath Manifesto and National Day of Unplugging 2013: How to Incorporate Mindfulness Practices Into Your Everyday Life

Happy Unplugging!

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Elisa
Elisa is a native Arizonan by birth and a Seattleite by heart. She is a wise, spirited woman who loves feeling the sun on her face, but also enjoys cold rainy days, complete with a cup of coffee and a good book or conversation. After graduating with a Masters in Counseling Psychology and seeing clients for a time, she took a hiatus to love on, play with, and offer copious amounts of hugs to our little girls, Malia and Jayden. She is now back working at Socorro Counseling and Consulting in Downtown Phoenix. Unafraid to laugh at herself and able to see the beauty in others, she makes everyone feel at ease, making her a genuine friend, therapist, and wife. Give her a cute pattern and a sewing machine or some spray paint and a piece of furniture and they are surely to be transformed into some warm piece of art that brightens our living space. She also finds creativity in cooking, making household cleaners, and anything Pinterest. In short, Elisa is stylish, wise, thoughtful, creative woman who makes everyone around her a better person, including her husband (who wrote this bio).

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