Barre3 mixes athleticism, grace, and the latest innovations to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results*under the supervision of the most qualified personal trainers.
At Chuckwalla CrossFit we want to support the whole family in their health & fitness goals. We have free childcare at 11 classes every week (and always growing!), Chuckwalla Strong Kids classes, and offer a pregnancy/postpartum exercise strategy so that moms can exercise (CrossFit) during pregnancy/postpartum in a way that heals, minimizes, or prevents pelvic floor/core dysfunction. Coach Lauren will work with moms to overcome diastasis, prolapse, hernia, etc, so they can still be healthy and strong. Moms deserve the best.
|Looking for a personal trainer in Phoenix? Look no further than Major League Conditioning Centers – home of the 30 Minute Workout – led by Bill Ross, the former strength & conditioning coach for the Kansas City Royals. Located in the heart of Phoenix, Major League is one of the best gyms in Phoenix. In fact, it’s one of Phoenix’s best kept secrets when it comes to fitness and personal training.|